
Episodes

Thursday Jun 17, 2021
Pandemic Episode #42,Lauren Behrman 6/15
Thursday Jun 17, 2021
Thursday Jun 17, 2021
In our episode today we learn about the collaborative divorce process that is helping individuals, couples and families through one of life's most stressful transitions. Our guest, Lauren Behrman is a dedicated clinical phycologist who is also a mediator, a collaborative divorce professional and a parenting coordinator. Lauren tells us, "I seek to help divorcing parents sustain a sense of family and protect their children and their childhood memories".
Lauren can be reached at: laurenbehrman@gmail.com.

Thursday Jun 10, 2021
Pandemic Episode#41 Francesca Arnoldy
Thursday Jun 10, 2021
Thursday Jun 10, 2021
Our guest,Francesca Arnoldy offers one of the most needed services in today's world. Francesca is a contemplative Doula who provides, " emotional support to people through their Birthing or Dying experience". She also trains others as the program director of the University of Vermont Larner College of Medicine's End-of-Life Doula Professional Certificate Program.
In addition,Francesca is a part of a Story Listening Research Project that invites mourners to share their grief stories from the pandemic.
Francesca can be reached at:
Contemplativedoula.com.
Francescalynnarnoldy.com.

Friday Jun 04, 2021
PanEpisode #40 Mike Deutsch, 6/1/21
Friday Jun 04, 2021
Friday Jun 04, 2021
Time for a PEP Talk from our guest, Coach Mike.
Mike Deutsch, aka Coach Mike is a fireball coach and founder of Hands on Hoops, a program that teaches "...basketball and transferable skills for ages 2-17...every child who takes the class, learns these skills..teamwork; positive attitude; core basketball skills, using an adjustable backboard". While some classes are conducted over zoom, the majority are held outdoors in small "pods", during winter as wll as during the warmer weather.
To learn more, Coach mike can be reached at:
www.Handsonhoops.com. -handsonhoopsnyv@gmail.com. 347-858-6506

Thursday May 27, 2021
Pandemic Episode#39 Efrat Cohen5/25/21
Thursday May 27, 2021
Thursday May 27, 2021
This episode is for all of us who have been spending way too much time on Zoom and are finding that our bodies are very stiff and much less agile than before the pandemic.
Our guest, Efi Cohen is a Physical Therapist who ,"helps people understand why they move the way they move and how to help them move better". Efi tells us, "...you need good listening skills and a sense of humor , both these help support clients, friends and family and allay their symptoms, fears and stress.
Effie can be reached at: www.propostureus.com

Thursday May 20, 2021
Pandemic episode #38 Markay Suzanne
Thursday May 20, 2021
Thursday May 20, 2021
Once again we are blessed with a delightful guest, Markay Suzanne who is a Wellness Coach and a Yoga teacher. She tells us, "my heart work is is to meet people where they are -with an open,receptive and supportive perspective". Markay explains that she," has an immense respect for science and uses both Allopathic (Western) and Ayurvedic (Eastern) nutrition and yoga principles to encourage, educate and empower anyone interested in creating a more holistic and prolific life".
Markay can be reached at: Markaysuzanneyoga.com.
Markaysuzanne@gmail.com.

Thursday May 13, 2021
Pandemic episode#37 Rebecca gordon
Thursday May 13, 2021
Thursday May 13, 2021
Our guest today is Rebecca Gordon, a renowned astrologer and author.
In a recent interview Rebecca said, "...the internet and social media has really democratized astrology." She also explained, "Astrology is really the energy and the poetry of life.It is the correlation between planetary movement and the happenings on earth".
Rebecca can be reached at: rebeccagordonastrology.com

Thursday May 06, 2021
Pandemic episode #36 Penny Lavin
Thursday May 06, 2021
Thursday May 06, 2021
Our guest today, Penny Lavin is an Energy Healer and the associate Director of OneLightHealingTouch. She tells us,"...I give private energy healing sessions both Distance and now, also in person." Her husband, Ron Lavin is the founder and director of OLHT which offers training in over 33 holistic, esoteric and shamanistic advanced energy techniques and practices for healing one's self and others. Penny adds,"...I actually found that zoom is a perfect platform for OHLT."
Penny can be reached at: www.olht1.com. and at: pennylavin@gmail.com.

Thursday Apr 29, 2021
Pandemiepisode #35 Amy Scher
Thursday Apr 29, 2021
Thursday Apr 29, 2021
Our facinating guest for this episode is Amy Scher who is an Energy Therapist.Amy tells us,"The heart of my work is helping people be their happiest,healthiest selves...in times like this, it is more important than ever to release the pressures and perfection we expect from ourselves". To support others during these stressful days, Amy says,"I try to put out as many free resources as I can in terms of videos to follow along with to release emotional energy and calm the body".
Amy can be reached at: amybscher.com.

Thursday Apr 22, 2021
Pandemic episode #34 Jessica Snow
Thursday Apr 22, 2021
Thursday Apr 22, 2021
Our guest for this episode is the delightful Jessica Snow who is a Meditative Storyteller. She tells us, "The heart of my work is reconnecting people to their own magic". Jessica has been affected by the pandemic in several ways,"...it has resulted in a significant recalibration of my belief and values. I used to care a little about a lot of things, now I seem to care a lot about a few things".Jessica offers many hours of free content on her web site, including meditations,podcasts, and blog posts because she believes spiritual development is,"our birthright".
Jessica can be reached at: youaremagicla.com.

Thursday Apr 15, 2021
Pandemic Episode #33 Hope Mirlis
Thursday Apr 15, 2021
Thursday Apr 15, 2021
Our delightful guest, Hope Mirlis is a wedding officiant,yoga teacher and also has a premarital counseling service called Zen Bride.Hope tells us that the work of her heart is,"listening to the needs of my couples and working with them to satisfy those needs whether it be strengthening their relationship or finding ways to celebrate their union".As to the pandemic,, " it took a fewe months for things to start to reopen and fpr couples to re-imagine their weddings".Hope can be reached at: perfectunionny.com.
