
Episodes

Thursday Jan 28, 2021
PanPod episode#22RDChin
Thursday Jan 28, 2021
Thursday Jan 28, 2021
Our delightful guest is RD Chin who tells us,"I am a FengShui Architect who loves to help people change their lives through their spaces".RDis hosting a daily meditation/support group,"Bells of Hope With RD"He explains, "I began this group in April 2020 and it has evolved intoa lovely,safe space for everyone to share their feelings and concerns". Rd begins each session asking, "what are you grateful for today?" He Closes with a guided meditation.
RD can be reached at:rdchin@mac.com or by text at 917-669-8099

Thursday Jan 21, 2021
Pandemic Episode#21LauraLagano
Thursday Jan 21, 2021
Thursday Jan 21, 2021
Our guest for this episode is Laura Lagano,a registered Dietitian,Nutritionist and a Holistic Cannabis Practitioner. Laura cofounded the Holistic Cannabis Academy (holisticcanna.com)HCA is the only online cannabis education program that integrates cannabis with other holistic modalities including nutrition,meditation,yoga and aroma therapy.
Laura tells us that the work of her heart is,"ridding the world of Canna-phobia" She points out that,"more people are using hemp derived CBD and Medical Marijuana during this pandemic to ease the anxiety of isolation and insomnia".
Laura can be reached at: laura@lauralagano.com.

Wednesday Jan 13, 2021
PanPod#29ChristinaHeike
Wednesday Jan 13, 2021
Wednesday Jan 13, 2021
Christina Heike offering her clients,New Directions Therapy.She tells us, "NDT releases ancestral trauma. Our physical body remembers all emotions connected to life events,traumatic ones create an energy blockage on a cellular level. NDT accesses these blockages with the help of applied kinesiology...self-forgiveness is at its core...and enables us to be fully present". In response to the pandemic, Christina has temporarily relocated to Europe to be closer to her family. She has opened up 7 "pay as you can"spots to accommodate who now have less income due to the pandemic.
Christina can be reached at:
newdecisionstherapynyc.com
Via text at 646-920-5827.

Thursday Jan 07, 2021
PaPod#19RogerNolan
Thursday Jan 07, 2021
Thursday Jan 07, 2021
Today I had the pleasure of meeting with Roger Nolan a mindfulness-Based Psychotherapist. I have been attendingRoger's weekday zoom meditation group since last April where I have experienced compassion,calm and insight, an excellent antidote to the stress of the pandemic .
roger tells us that, "The work of my heart is to help others to alleviate or minimize the suffering they needlessly cause themselves". He has been offering this online meditation class Monday-Friday since March 17,2020. ther is no charge, donations are appreciated.The community/group has grown to over 70 participants from all corners of this country and abroad.
Roger can be reached at: rogernolantherapy@hotmail.com.

Thursday Dec 31, 2020
PanPod#18 Jeff Rubin
Thursday Dec 31, 2020
Thursday Dec 31, 2020
Our guest,Jeff Rubin is a teacher of buddhist meditation and brings us some,"good news" in the form of a program he has created called, "Unconditional Healing".He tells us,"unconditional healing is a path, a program and a lifestyle that helps people transform their relationship to pain, adversity and illness and uncover their own storehouse of confidence and resilience ." Jeff explains,"It is based on the premise that al human beings possess a wellspring of unconditional health regardless of their external circumstances."
Jeff can be reached at:
Unconditionalhealing.org.

Thursday Dec 24, 2020
PanPod#17BasiaBlonska
Thursday Dec 24, 2020
Thursday Dec 24, 2020
Our delightful guest for this episode is Basia blonska. Basia, a classically trained flutist has been a professional musician for more than 20 years. She has studied several different modalities of sound healing. Basia is very passionate and committed to bringing sound and it's,"therapeutic effects" to broader audiences. She has presented her sound healing program at the Rubin Museum, the Open Center of NYC and she works with cancer survivors through the You Can Thrive organization.
Basia can be reached at: basiasound.com.

Thursday Dec 17, 2020
PanPod#16AmyGeffen
Thursday Dec 17, 2020
Thursday Dec 17, 2020
In this facinating episode, we meet Amy Geffen who is a Career Coach. She explains,"Career coaching helps people identify Their best skills interests,workplace values to help them figure out their job targets. The pandemic has caused much upheaval in the job seeking world. Amy explains that all interviews are via zoom calls and much of her work focuses on prepping job applicants on how to prepare for and conduct a job interview on zoom". To be of extra service in these trying times,Amy provides," free online webinars through the New york Public Library , Brooklyn College and Savy Ladies".
Amy can be reached at: geffena108@gmail.com.

Thursday Dec 10, 2020
PanPod#15 Jason Sirois
Thursday Dec 10, 2020
Thursday Dec 10, 2020
Our guest, Jason Sirois works for the Anti-Defamation League. He says, "The work of my heart is creating opportunities for people, including myself, to connect across differences". He goes on,"I hold space for white people so we can take inventory of how racism and white supremacy manifest in our lives and explore ways to practice more effective antiracism". Jason also coproduces/hosts, on a volunteer basis, CWC- Constructive White Conversations.org, an organization that states, "we strive to build white antiracist community dedicated to collective liberation.We commit to constructive white conversations that help us understand and challenge racism in ourselves, in others, and in society".
Jason can be reached at : unam2@yahoo.com.

Thursday Dec 03, 2020
Pn Pod #14 Andrew Appel
Thursday Dec 03, 2020
Thursday Dec 03, 2020
Our guest,Andrew Appel is the founder of Collective Online Healing.He tells us, "we are all healers and like any ability, it is within each of us to varying degrees.Healing energy can also be pooled in a collective way to create something much greater than it's parts." He continues, " Just like a candle flame, the more candles we combine, the greater the amount of light we can generate". Andrew explains,"..every people come together on our zoom call and focus their healing energies on sending forgiveness to everyone, sending continual acceptance and sending love,light,kindness, compassion and gratitude".
Andrew can be reached at:
collectiveonlinehealing.com.

Wednesday Nov 25, 2020
Pandemic Pod #13 Ali fischer
Wednesday Nov 25, 2020
Wednesday Nov 25, 2020
In a facinating discussion, our guest Ali Fischer who is a movement and bodywork practitioner,tells us, "My mission is facilitating rigorous self reflection through various contemplative movement practices and making these practices , along with witnessing-reflection-intergratuin processes, available for many types of communities". As to the pandemic, ali says, "this year has driven home the clear reality for me that weindeed are not seperate from one another, norare we seperate from Mother Nature".
Ali can be reached ae:
-www.BiodynamicMovement.com.
