The Heart of Healing: The Healer's Journey

Pandemic Podcast#12 Dan Cayer

Our guest,Dan Cayer is a teacher of meditation and of the Alexander Technique. Dan tells us," I am always trying to come back to the present in a non judgmental spirit...allowing rather than criticism and trying to firmly control everything. I experience chronic pain and i find this attitude very healing". He finds home schooling his two children to be very stressful and, I See that my nervous system needs more attention and calming than usual. Dan offers a weekly zoom,"Focus and Relax", by donation, to help others with, "the mind that is spinning in the body that is tensing".On a personal npte,post pandemic he plans, "to do a lot of hugging of my friends".

Dan can be reached at dancayer.co. and at dan@dancayer.co.

PanPod#11 Susan Grief

Susan tells us,"I am an ancestral trauma and relationship expert. I help my clients release old stuck energies that keep them feeling powerless,panicked,paralyzed and in pain.She continues, "As  a daughter of Holocaust survivors I'd compare our circumstances (the pandemic) to my parents(the Holocaust) and realize how blessed I am". As the pandemics has worn on, She realizes," we teach what we need to learn so as I am going through my own personal transformation, it helps me offer tools to my clients.. anxiety, depression,strees and trauma is rampant these days for so many".

Pandemic Episodes #10 Stephen Frantz

Our guest, Stephen Frantz is an elementary school teacher and a "Secret Gardener".He tells us,"The work of my heart is teaching, I find it to be very fulfilling.That and gardening.The work I've been doingto help is to plant flowers along the embankment of Jersey City on 6th Street. After the pandemic I would hope that other people would join me in planting along the embankment so that it becomes more of a community garden."

Stephen can be reached at

  stephen.mfrantz@gmail.com.

Pandemic Podcast #9 Johanna Seppalainen

Our guest,Johanna Seppalainen is a trained Executive coach and an Organizational Psychologist. She tells us,"I offer compassion and hope to those around us with coaching...I know that the sudden transition(the pandemic) was difficult for all of us, so i offered to talk to and help people in organizing their work life,home life,etc.Also,a listening ear to the worries that people have because of the pandemic".

Johanna can be reached at: sepjoh@gmail.com

PaPod Episode#8,Simone Baker

Our guest today,Simone Baker tells us,"I am a Hair Stylist by trade....a Kundalini yoga teacher,Reiki practitioner and soon to be a sacred sexuality coach". She has offered, at no cost,a 40 day series, "My Radical Breath' in order to help"...reset the nervous System". Simone demonstrates for us, "4 StrokeSquare Breath".

Simone can be reached at: baker.simone@gmail.com

PandemicEpisode#7,Pamela Cucinell

Our guest,Pamela tells us, "tools of astrology and/or the tarot, offer me immediate ways to connect with people in a deep way...and to let them know that they are seen,validated and understood! Pamela moved from NYC to Mexico in 2019 as,"I knew that huge changes where ahead...in astrology, if you ignore the signs...the experience tends to be more difficult."

Pandemic Episode #6 Stephen Drew

Our guest,Stephen Drew is a Pilgrim and author.He relates the cataclysmic events that exploded his life and led to the,"Camino de Santiago, a 500 mile pilgrimage across northern Spain. He speaks of his deep spiritual healing and how that has prepared him to deal with our current cataclysmic situation. Stephen's book detailing his pilgrimage,"Walking Into the Thin" was published this September.

Stephen can be reached at:

authorstephendrew.com.

Pandemic Episode #5..Kathleen Gage

Today's guest,Kathleen Gage tells us that she is,"A practitioner of plant based nutrition and a person who cares deeply about the welfare of animals" Kathleen earned her Certificate of Completion for Plant Based Nutrition from eCornell University. She explains that she did this,"...to more fully serve her market and raise awareness about the benefits and compassion of  a plant based lifestyle.

Pandemic Episode #4 Kimberly

Our guest today is Kimberly Brown, a meditation teacher and author. Her recently completed book is,"Steady,Calm and Brave: 25 practices of resilience and wisdom in a crisis." She tells us,"I share practical techniques that can enable all of us to see reality clearly and wisely so we can make good decisions for ourselves and others."

Kimberly can be reached at:www.meditationwithheart.com.

Pandemic Episode #3 Mona Chopra

Mona Chopra says that she is,"inspired to support folks in finding sources of enduring joy that are irrespective of circumstances. Mona is an acupuncturist,yoga teacher and hypnotherapist who combines elements for all three modalities to help others during this pandemic.

mona can be reached at:

peopletreewellness.com

chopraacupuncture@gmail.com